Proven knowledge for you.
Fitness
We offer personal knowledge on how to maximize your fitness regime. That is why our advice covers several approaches to fitness, including workouts, cardio, yoga, walking, running, and strength.
Healthy eating habits
Our team consists of professionals who create and review content on healthy eating habits regarding recipes, snacking, dietary supplements, and sports nutrition.
Weight loss
At 2120, every individual is different. We all have different body types, different nutrition needs, and even adaptive needs. Our coaches sit down with you and make a personalized plan that will change your life.
About us
2120 is First Responder owned and operated. Science based movement and technology is the core of 2120. At 2120, we emphasize sustainable, evidence-based approaches rather than quick-fix fads. It would prioritize personalized exercise programs, nutritional guidance, and lifestyle changes tailored to individual needs and goals, aiming for long-term success and overall well-being.